blog 2 - MOVE THINK SMILE

Increase your Human Potential with 3 Improv Comedy Tips

I did it, my bold MOVE to perform LIVE, on stage, in an Improv Comedy recital is complete! Has my stage fright decreased since taking this self-challenge? YES! Being on stage in front of an audience reminded me, I am not destined to be afflicted by fright forever. How many times in life do […]

Why you should let go of your plans

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Often we hold too tightly to plans, ideas of who we are and who we must become in order to be successful. Making a bold MOVE requires letting go of what isn’t working, easier said than done for most.

Overcoming Stage Fright with Comedy Improv

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“Reporting from one dark alley, join the LIVE 5 news team…tonight at 6 O’clock!” That was my first line. The audience giggled and I stood there a little confused about what I had just said. My head started to spin, my nerves were getting the best of me. But, I pulled myself back to […]

3 Steps to Cure STAGE FRIGHT & Other Fears

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Only two more classes till the recital! Over the past month I’ve shared with you an insanely bold MOVE I made. It makes me face my fear of public speaking. This MOVE was a tough one because it makes me tremble, induces nausea, and de-voids my mind of the English language! But, I knew making […]

Be Specific – 3 Tips to Get What You Want

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In last week’s Inbox Inspiration: Are you really Tuned In?, you discovered I made a bold move to enroll in an Improv class despite my intense stage fright! I shared tips to excel at the art of listening, an important skill in achieving results. During my Improv challenge, I’ll be sharing powerful links between […]

Mastering Ting: the Ancient Chinese Listening Secret

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Think back, did anyone ever teach you how to listen? You probably heard “listen up” or “listen to your father!” What did that really mean? For most, it was a signpost: do what you’re told, follow directions, and for god’s sake pay attention! What we didn’t fully verbalize is there are many ways to […]

Are you Really Tuned in? 3 Master LISTENING Tips

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This month kicks off a bold move for me: I’m taking an Improv class! What makes this MOVE so bold? I’m deathly afraid of public speaking; my body shuts down and my mind goes blank! Over the next month, I’ll share incredible insights as I learn the Art of Improvisation. I’ll address how improv […]

Give your goal a boost with LAUGHTER!

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Laughter triggers healthy physical changes in the body. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, strengthens your immune system, boosts energy, inspires hopes, and keeps you grounded, focused, and alert. 3 steps to help reach your goal […]

Now is Your Only Chance to SMILE

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SMILE more. The only moment you will ever have is right now. And, there’s only one choice you need to make: You can SMILE, or not. By choosing a SMILE over any other option, you’re re-training your brain to recognize joy. Over time, smiling more builds new neural networks helping you experience peace more […]

Your Goals are Closer than You THINK

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your goals are closer than you THINK It’s time to THINK responsibly! It’s time to give this gift to yourself. You can change; you can find a way from A to B. Thoughts can make our lives a success or they can literally ruin us. It’s all a matter of what we spend our […]