Left to Right: Stephen Siraco, Eléa Faucheron, Adam Von Ins and Stephanie Keenan, Spring 2016 NBC teams up with Spartan Race and the producer of “American Ninja Warrior” to bring the Ultimate Team Competition! The NBC Spartan Race TV Show is an 8 episode series airing spring 2016 where friends, families, and co-workers […]
Oblique Magazine Features: MOVE THINK SMILE
It seems the MOVE THINK SMILE formula works! This is Elea’s third appearance in the popular fitness mag. Featured @ Oblique Magazine (print & online) My life is a flurry of color, stories, joy and pain. In the spaces in between, I set goals. Sometimes, I reach them; other times, I don’t. I […]
Why is kindness so hard?
A couple of weeks ago I decided I was long overdue to commit a random act of kindness. My Goal: within seven days do something I normally wouldn’t for someone! My result: a awkward over-thought interaction. Don’t get me wrong, it was a nice exchange but strangely uncomfortable. Imagine feeding pepperoni slices to a […]
How the Worst Road Trip Helped Me Pass Business 101
#8 in my Obstacle Coure Racing (OCR) quest is the 11-mile Tough Mudder Kentucky, ironically located in the town of Sparta. Even though this OCR had only 19 obstacles (compared to 30+ for most events), this journey quickly became THE KENTUCKY FRIED ROAD TRIP. We met more obstacles off the course than on it!
Celebrate YOUR Rhythm and Pace!
This summer marks the “official” grand opening of Move Think Smile. Yes, I know many of you have been hearing from me since January, however I only now claim this new chapter. Why? It was a slow start and thrown off by a myriad of obstacles (see my blog post: How Obstacle Course Racing […]
3 Simple Steps Create more Happy and Less Busy
Featured @ GaimTV.com When I started working for myself, it was glorious. I was overflowing with endless ideas, they stacked up like grand slam pancakes; every day was brand new, and I was destined for success. Over the long haul, I learned working for myself is a passionate, heartbreaking, industrious, enticing, confusing, […]
How Obstacle Course Racing turns Ailments into Triumph!
This is my first season of Obstacle Course Racing (OCR). Number 4 in my quest to complete 13 OCR’s this year is the 2015 Battlefrog Carolinas! And, it was epically challenging. Why do I continue making such bold MOVEs? On my journey into the world of Obstacle Course Racing (AKA Mud Runs), I’ll share […]
3 Ways to Blast Through Obstacles & Conquer Stress
Obstacles, sometimes we blast through them. Other times we get stuck. When you’re feeling miffed by a challenge, use these 3 quick tips to conquer it.