life coaching – MOVE THINK SMILE https://movethinksmile.com Integrative Marketing & Functional Business Growth Mon, 04 Jun 2018 18:33:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://movethinksmile.com/wp-content/uploads/2017/09/favicon-192x192-40x40.png life coaching – MOVE THINK SMILE https://movethinksmile.com 32 32 How the Worst Road Trip Helped Me Pass Business 101 https://movethinksmile.com/blog/63-how-the-worst-road-trip-helped-me-pass-business-101 https://movethinksmile.com/blog/63-how-the-worst-road-trip-helped-me-pass-business-101#respond Mon, 24 Aug 2015 13:54:25 +0000 https://movethinksmile.com/wordpress/2015/08/24/how-the-worst-road-trip-helped-me-pass-business-101/

  #8 in my Obstacle Coure Racing (OCR) quest is  the 11-mile Tough Mudder Kentucky, ironically located in the town of Sparta. Even though this OCR had only 19 obstacles (compared to 30+ for most events), this journey quickly became THE KENTUCKY FRIED ROAD TRIP.  We met more obstacles off the course than on it!  What am […]

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]]> https://movethinksmile.com/blog/63-how-the-worst-road-trip-helped-me-pass-business-101/feed 0 Gratitude & the Butterfly Effect https://movethinksmile.com/blog/42-gratitude-and-the-butterfly-effect https://movethinksmile.com/blog/42-gratitude-and-the-butterfly-effect#respond Tue, 02 Dec 2014 15:39:52 +0000 https://movethinksmile.com/wordpress/2014/12/02/gratitude-and-the-butterfly-effect/

Featured @ GaimTV.com     Learn how the smallest things you do, have the biggest effects on your life . . . This summer an earthworm changed my life.  I was walking in my neighborhood when a large earthworm caught my attention in the middle of the sidewalk. He was trekking across the concrete desert, […]

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]]> https://movethinksmile.com/blog/42-gratitude-and-the-butterfly-effect/feed 0 3 Ways To Rewire Your Brain & Break Bad Habits https://movethinksmile.com/blog/40-3-ways-to-rewire-your-brain https://movethinksmile.com/blog/40-3-ways-to-rewire-your-brain#respond Sat, 13 Sep 2014 13:51:50 +0000 https://movethinksmile.com/wordpress/2014/09/13/3-ways-to-rewire-your-brain/

Featured @ GaimTV.com & What The Bleep     3 simple steps to break bad habits and create new ones Do you want to break bad habits? Breaking bad habits is tough. The human brain is a vast and mysterious place, with thousands of thoughts blazing around our neural networks. Science reveals we have at least […]

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]]> https://movethinksmile.com/blog/40-3-ways-to-rewire-your-brain/feed 0 5 Perspectives to Support Your Goals https://movethinksmile.com/blog/49-5-perspectives-to-support-your-goals https://movethinksmile.com/blog/49-5-perspectives-to-support-your-goals#respond Sat, 13 Sep 2014 13:51:50 +0000 https://movethinksmile.com/wordpress/2014/09/13/5-perspectives-to-support-your-goals/

Featured @ GaiamTV.com   Entrepreneurs and athletes are a match made in heaven! What’s the connection? We are innovative, nimble, and full of spunk – all useful in getting the job done. The way we approach a goal all depends on our mindset and the way we choose to look at it.  Building a business […]

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]]> https://movethinksmile.com/blog/49-5-perspectives-to-support-your-goals/feed 0 5 Bold Ways To Be In The Moment https://movethinksmile.com/blog/39-5-bold-ways-to-be-in-the-moment https://movethinksmile.com/blog/39-5-bold-ways-to-be-in-the-moment#respond Thu, 07 Aug 2014 18:24:10 +0000 https://movethinksmile.com/wordpress/2014/08/07/5-bold-ways-to-be-in-the-moment/

Featured @ GaimTV.com     Finding the "present" is easy with these 5 simple steps . . . I often wonder, when did the human psyche decide that slowing down was equivalent to planting the seeds of boring? In our highly caffeinated society, we are entrenched in keeping up, staying connected, being current, having presence […]

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]]> https://movethinksmile.com/blog/39-5-bold-ways-to-be-in-the-moment/feed 0 Why Being A Beginner Is Awesome https://movethinksmile.com/blog/38-why-being-a-beginner-is-awesome https://movethinksmile.com/blog/38-why-being-a-beginner-is-awesome#respond Tue, 22 Jul 2014 16:02:07 +0000 https://movethinksmile.com/wordpress/2014/07/22/why-being-a-beginner-is-awesome/

FEATURED: GaimTV Every time I venture into an activity I’ve never tried, or that I’m not particularly good at, I am reminded that being a beginner is awesome. What? You might be saying. But who likes to be clumsy, unsure, and out of their element? Well, I do! It can be an amazing place to be. Allowing […]

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